Florencia Baker 3000m row
3,000m
Meters
12:18.0
Time
2:03.0
Pace
193
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 947 |
Stroke Rate | 24 |
Stroke Count | 292 |
Drag Factor | 121 |
August 17, 2022 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:18.0 | 3,000m | 2:03.0 | 188 | 947 | 24 |
4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 22 |
4:06.6 | 2,000m | 2:03.3 | 187 | 942 | 24 |
4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 26 |
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Workout Graph
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