Florencia Baker 3000m row
3,000m
Meters
12:24.2
Time
2:04.0
Pace
191
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 297 |
| Drag Factor | 119 |
August 17, 2022 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.2 | 3,000m | 2:04.0 | 183 | 931 | 24 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 22 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 24 |
| 4:02.1 | 3,000m | 2:01.0 | 197 | 979 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.