Florencia Baker 5000m row
5,000m
Meters
24:10.9
Time
2:25.0
Pace
289
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 471 |
| Drag Factor | 96 |
March 01, 2023 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.9 | 5,000m | 2:25.0 | 115 | 694 | 19 |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 21 |
| 4:28.4 | 2,000m | 2:14.2 | 145 | 798 | 21 |
| 5:51.8 | 3,000m | 2:55.9 | 64 | 521 | 16 |
| 4:50.0 | 4,000m | 2:25.0 | 115 | 695 | 19 |
| 4:42.2 | 5,000m | 2:21.1 | 125 | 728 | 22 |
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Workout Graph
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