Florencia Baker 4:00 row
1,052m
Meters
4:00.0
Time
1:54.0
Pace
72
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 119 |
June 05, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 29 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 30 |
| 2:00.0 | 269m | 1:51.5 | 252 | 1168 | 29 |
| 3:00.0 | 262m | 1:54.5 | 233 | 1102 | 29 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 29 |
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Workout Graph
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