Larry Tiglao 6x2000m/2:00r row

12,000m

Meters

46:26.8

Time

1:56.1

Pace

826

Calories

Rest Distance139m
Rest Time12:00.0
Overall Distance12,139m
Overall Time58:26.8
Average Watts224
Calories Per Hour1069
Stroke Rate25
Drag Factor106

March 21, 2020 10:05:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:26.8 12,000m 1:56.1 224 1069 25
7:46.0 2,000m 1:56.5 221 1061 25
7:43.5 2,000m 1:55.8 225 1074 25
7:38.9 2,000m 1:54.7 232 1097 25
7:43.8 2,000m 1:55.9 225 1072 25
7:45.9 2,000m 1:56.4 221 1062 25
7:48.7 2,000m 1:57.1 218 1048 25
r139m