Larry Tiglao 30:08 row

6,988m

Meters

30:08.3

Time

2:09.3

Pace

427

Calories

147

Heart Rate

Average Watts162
Calories Per Hour856
Stroke Rate17
Stroke Count0
Drag Factor107

March 29, 2020 09:39:21

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
30:08.3 6,988m 2:09.3 162 856 17 147
5:00.0 1,161m 2:09.1 162 858 18 133
10:00.0 1,161m 2:09.1 162 858 18 141
15:00.0 1,164m 2:08.8 164 862 18 154
20:00.0 1,161m 2:09.1 162 858 18 152
25:00.0 1,162m 2:09.0 163 859 18 152
30:00.0 1,162m 2:09.0 163 859 18 155
30:08.3 17m 4:04.1 24 382 0 153

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Workout Graph

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