Larry Tiglao 15:00 row
3,552m
Meters
15:00.0
Time
2:06.6
Pace
222
Calories
145
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 124 |
April 06, 2020 15:16:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,552m | 2:06.6 | 172 | 892 | 20 | 145 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 140 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 146 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 151 |
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