Larry Tiglao 3:00 row
854m
Meters
3:00.0
Time
1:45.3
Pace
65
Calories
170
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 123 |
April 06, 2020 15:28:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 854m | 1:45.3 | 299 | 1329 | 24 | 170 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 24 | 160 |
| 2:00.0 | 283m | 1:46.0 | 294 | 1311 | 24 | 174 |
| 3:00.0 | 292m | 1:42.7 | 323 | 1410 | 24 | 178 |
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