Larry Tiglao 15:00 row
3,353m
Meters
15:00.0
Time
2:14.2
Pace
198
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 296 |
| Drag Factor | 123 |
April 06, 2020 15:58:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,353m | 2:14.2 | 145 | 798 | 20 | 139 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 138 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 139 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 140 |
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