Larry Tiglao 15:00 row
3,277
Meters
15:00.0
Time
2:17.3
Pace
189
Calories
125
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 122 |
April 09, 2020 10:55:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,277 | 2:17.3 | 135 | 756 | 189 | 20 | 125 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 20 | 114 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 20 | 125 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 20 | 137 |
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