Larry Tiglao 6000m row
6,000m
Meters
22:12.4
Time
1:51.0
Pace
435
Calories
179
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 25 |
| Stroke Count | 576 |
| Drag Factor | 122 |
April 11, 2020 12:14:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.4 | 6,000m | 1:51.0 | 256 | 1179 | 25 | 179 |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 24 | 163 |
| 3:47.5 | 2,000m | 1:53.7 | 238 | 1118 | 25 | 174 |
| 3:44.8 | 3,000m | 1:52.4 | 246 | 1148 | 25 | 177 |
| 3:43.1 | 4,000m | 1:51.5 | 252 | 1167 | 26 | 184 |
| 3:40.7 | 5,000m | 1:50.3 | 260 | 1196 | 26 | 188 |
| 3:27.8 | 6,000m | 1:43.9 | 312 | 1373 | 30 | 194 |
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Workout Graph
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