Larry Tiglao 5:00 row
1,201m
Meters
5:00.0
Time
2:04.8
Pace
75
Calories
135
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 121 |
April 16, 2020 07:29:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 135 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 20 | 117 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 22 | 131 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 24 | 135 |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 25 | 143 |
| 5:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | 153 |
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Workout Graph
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