Larry Tiglao 500m row
500m
Meters
1:31.1
Time
1:31.1
Pace
44
Calories
163
Heart Rate
| Average Watts | 463 |
|---|---|
| Calories Per Hour | 1893 |
| Stroke Rate | 40 |
| Stroke Count | 62 |
| Drag Factor | 122 |
April 16, 2020 08:48:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.1 | 500m | 1:31.1 | 463 | 1893 | 40 | 163 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 41 | 152 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 37 | 163 |
| 0:18.0 | 300m | 1:30.0 | 480 | 1952 | 43 | 168 |
| 0:18.0 | 400m | 1:30.0 | 480 | 1952 | 43 | 169 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 40 | 166 |
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Workout Graph
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