Larry Tiglao 500m row

500m

Meters

1:27.7

Time

1:27.7

Pace

47

Calories

169

Heart Rate

Average Watts519
Calories Per Hour2085
Stroke Rate47
Stroke Count70
Drag Factor121

April 18, 2020 10:58:40

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Erg Zone

30 min stretching, 1k warm up.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:27.7 500m 1:27.7 519 2085 47 169
0:16.9 100m 1:24.5 580 2296 50 156
0:16.9 200m 1:24.5 580 2296 50 171
0:17.1 300m 1:25.5 560 2227 49 175
0:17.7 400m 1:28.5 505 2037 47 173
0:19.1 500m 1:35.5 402 1682 44 170

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Workout Graph

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