Larry Tiglao 8000m SkiErg
8,000m
Meters
37:44.5
Time
2:21.5
Pace
452
Calories
140
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 29 |
| Stroke Count | 1105 |
| Drag Factor | 82 |
April 19, 2020 09:16:26
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:44.5 | 8,000m | 2:21.5 | 123 | 724 | 29 | 140 |
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 30 | 117 |
| 4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 32 | 139 |
| 4:36.5 | 3,000m | 2:18.2 | 132 | 755 | 29 | 142 |
| 4:45.3 | 4,000m | 2:22.6 | 121 | 714 | 27 | 143 |
| 4:43.1 | 5,000m | 2:21.5 | 123 | 724 | 27 | 146 |
| 4:47.3 | 6,000m | 2:23.6 | 118 | 706 | 25 | 141 |
| 4:47.1 | 7,000m | 2:23.5 | 118 | 707 | 28 | 145 |
| 4:44.8 | 8,000m | 2:22.4 | 121 | 717 | 37 | 147 |
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Workout Graph
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