Larry Tiglao 5:00 row
1,186m
Meters
5:00.0
Time
2:06.4
Pace
72
Calories
131
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 122 |
April 22, 2020 11:05:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 131 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 19 | 110 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 22 | 125 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 23 | 132 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 142 |
| 5:00.0 | 262m | 1:54.5 | 233 | 1102 | 26 | 150 |
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Workout Graph
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