Larry Tiglao 8000m SkiErg
8,000m
Meters
37:46.8
Time
2:21.6
Pace
453
Calories
145
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 723 |
Stroke Rate | 40 |
Stroke Count | 1503 |
Drag Factor | 77 |
April 22, 2020 16:19:27
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:46.8 | 8,000m | 2:21.6 | 123 | 723 | 40 | 145 |
4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 40 | 137 |
4:35.0 | 2,000m | 2:17.5 | 135 | 763 | 40 | 143 |
4:45.5 | 3,000m | 2:22.7 | 120 | 714 | 40 | 144 |
4:46.8 | 4,000m | 2:23.4 | 119 | 708 | 40 | 145 |
4:49.0 | 5,000m | 2:24.5 | 116 | 699 | 40 | 143 |
4:47.1 | 6,000m | 2:23.5 | 118 | 707 | 40 | 147 |
4:46.7 | 7,000m | 2:23.3 | 119 | 708 | 40 | 150 |
4:49.5 | 8,000m | 2:24.7 | 115 | 697 | 40 | 151 |
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Workout Graph
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