Larry Tiglao 1:00:00 row
13,889m
Meters
1:00:00.0
Time
2:09.5
Pace
849
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 1085 |
| Drag Factor | 119 |
April 24, 2020 12:33:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,889m | 2:09.5 | 161 | 853 | 18 | 142 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 | 131 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 18 | 138 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 18 | 141 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 | 140 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 | 142 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 | 142 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 | 143 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 | 146 |
| 45:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 | 144 |
| 50:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 | 145 |
| 55:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 | 147 |
| 1:00:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 | 149 |
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