Larry Tiglao 3x2000m/4:00r SkiErg
6,000m
Meters
25:24.4
Time
2:07.0
Pace
375
Calories
173
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,038m |
| Overall Time | 33:24.4 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 43 |
| Stroke Count | 1116 |
| Drag Factor | 72 |
April 25, 2020 10:46:25
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.4 | 6,000m | 2:07.0 | 171 | 887 | 43 | 173 |
| 8:41.4 | 2,000m | 2:10.3 | 158 | 843 | 42 | 162 |
| 8:27.4 | 2,000m | 2:06.8 | 171 | 890 | 44 | 177 |
| 8:15.7 | 2,000m | 2:03.9 | 184 | 932 | 46 | 181 |
| r38m |
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Workout Graph
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