Larry Tiglao 1000m row
1,000
Meters
4:01.3
Time
2:00.6
Pace
62
Calories
134
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 121 |
April 29, 2020 10:27:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:01.3 | 1,000 | 2:00.6 | 199 | 924 | 62 | 23 | 134 |
| 0:26.8 | 100 | 2:14.0 | 145 | 671 | 5 | 20 | 109 |
| 0:25.9 | 200 | 2:09.5 | 161 | 833 | 6 | 23 | 120 |
| 0:25.6 | 300 | 2:08.0 | 167 | 843 | 6 | 21 | 127 |
| 0:25.0 | 400 | 2:05.0 | 179 | 864 | 6 | 24 | 133 |
| 0:24.8 | 500 | 2:04.0 | 184 | 870 | 6 | 24 | 131 |
| 0:24.1 | 600 | 2:00.5 | 200 | 896 | 6 | 22 | 137 |
| 0:21.8 | 700 | 1:49.0 | 270 | 1155 | 7 | 27 | 146 |
| 0:24.2 | 800 | 2:01.0 | 198 | 892 | 6 | 22 | 144 |
| 0:20.9 | 900 | 1:44.5 | 307 | 1205 | 7 | 29 | 157 |
| 0:22.3 | 1,000 | 1:51.5 | 252 | 1130 | 7 | 27 | 156 |
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Workout Graph
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