Larry Tiglao 1000m row
1,000m
Meters
4:01.3
Time
2:00.6
Pace
62
Calories
134
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 121 |
April 29, 2020 10:27:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 23 | 134 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 20 | 109 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 23 | 120 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 21 | 127 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 24 | 133 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 24 | 131 |
| 0:24.1 | 600m | 2:00.5 | 200 | 988 | 22 | 137 |
| 0:21.8 | 700m | 1:49.0 | 270 | 1230 | 27 | 146 |
| 0:24.2 | 800m | 2:01.0 | 198 | 979 | 22 | 144 |
| 0:20.9 | 900m | 1:44.5 | 307 | 1355 | 29 | 157 |
| 0:22.3 | 1,000m | 1:51.5 | 252 | 1168 | 27 | 156 |
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Workout Graph
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