Larry Tiglao 1000m row
1,000m
Meters
4:03.8
Time
2:01.9
Pace
62
Calories
138
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 120 |
April 29, 2020 10:40:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 24 | 138 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 23 | 117 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 27 | 126 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 25 | 137 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 24 | 142 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 21 | 140 |
| 0:24.8 | 600m | 2:04.0 | 184 | 931 | 22 | 139 |
| 0:24.6 | 700m | 2:03.0 | 188 | 947 | 22 | 142 |
| 0:24.3 | 800m | 2:01.5 | 195 | 971 | 25 | 140 |
| 0:24.5 | 900m | 2:02.5 | 190 | 955 | 24 | 144 |
| 0:20.1 | 1,000m | 1:40.5 | 345 | 1486 | 30 | 161 |
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Workout Graph
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