Larry Tiglao 4:00 row
1,225m
Meters
4:00.0
Time
1:37.9
Pace
104
Calories
177
Heart Rate
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1581 |
| Stroke Rate | 31 |
| Stroke Count | 127 |
| Drag Factor | 121 |
April 29, 2020 10:52:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,225m | 1:37.9 | 372 | 1581 | 31 | 177 |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 33 | 170 |
| 2:00.0 | 305m | 1:38.3 | 368 | 1565 | 31 | 177 |
| 3:00.0 | 302m | 1:39.3 | 357 | 1528 | 31 | 181 |
| 4:00.0 | 304m | 1:38.6 | 364 | 1553 | 32 | 181 |
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