Larry Tiglao 21097m row
21,097m
Meters
1:36:06.5
Time
2:16.6
Pace
1234
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 1808 |
| Drag Factor | 125 |
May 02, 2020 13:30:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:06.5 | 21,097m | 2:16.6 | 137 | 771 | 18 | 133 |
| 22:10.2 | 5,000m | 2:13.0 | 149 | 811 | 20 | 134 |
| 22:34.6 | 10,000m | 2:15.4 | 141 | 784 | 20 | 134 |
| 22:59.5 | 15,000m | 2:17.9 | 133 | 758 | 18 | 129 |
| 23:13.1 | 20,000m | 2:19.3 | 129 | 745 | 18 | 135 |
| 5:09.1 | 21,097m | 2:20.8 | 125 | 730 | 18 | 135 |
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Workout Graph
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