Larry Tiglao 3x6000m/2:00r row
18,000m
Meters
1:15:18.1
Time
2:05.5
Pace
1140
Calories
154
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 18,041m |
| Overall Time | 1:19:18.1 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 1512 |
| Drag Factor | 125 |
May 03, 2020 10:40:24
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:18.1 | 18,000m | 2:05.5 | 177 | 909 | 20 | 154 |
| 25:00.1 | 6,000m | 2:05.0 | 179 | 916 | 20 | 153 |
| 25:14.5 | 6,000m | 2:06.2 | 174 | 899 | 20 | 155 |
| 25:03.5 | 6,000m | 2:05.2 | 178 | 912 | 20 | 154 |
| r41m |
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Workout Graph
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