Larry Tiglao 30:00 SkiErg
6,870m
Meters
30:00.0
Time
2:11.0
Pace
415
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 40 |
| Stroke Count | 1198 |
| Drag Factor | 68 |
May 04, 2020 14:53:01
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,870m | 2:11.0 | 156 | 835 | 40 | 145 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 40 | 137 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 40 | 143 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 40 | 143 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 40 | 147 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 40 | 149 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 40 | 153 |
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Workout Graph
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