Larry Tiglao 8000m row
8,000m
Meters
32:39.3
Time
2:02.4
Pace
517
Calories
148
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 647 |
| Drag Factor | 122 |
May 17, 2020 11:36:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:39.3 | 8,000m | 2:02.4 | 191 | 955 | 19 | 148 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 20 | 132 |
| 4:04.6 | 2,000m | 2:02.3 | 191 | 958 | 20 | 140 |
| 4:03.6 | 3,000m | 2:01.8 | 194 | 966 | 20 | 147 |
| 4:00.7 | 4,000m | 2:00.3 | 201 | 991 | 20 | 150 |
| 4:01.7 | 5,000m | 2:00.8 | 198 | 982 | 20 | 154 |
| 4:04.5 | 6,000m | 2:02.2 | 192 | 959 | 20 | 154 |
| 4:07.1 | 7,000m | 2:03.5 | 186 | 938 | 20 | 154 |
| 4:07.1 | 8,000m | 2:03.5 | 186 | 938 | 20 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.