Larry Tiglao 2x5000m/2:00r SkiErg
10,000m
Meters
43:25.6
Time
2:10.2
Pace
610
Calories
148
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,025m |
| Overall Time | 47:25.6 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 39 |
| Stroke Count | 1736 |
| Drag Factor | 120 |
May 17, 2020 13:50:12
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:25.6 | 10,000m | 2:10.2 | 158 | 844 | 39 | 148 |
| 21:47.6 | 5,000m | 2:10.7 | 157 | 838 | 40 | 144 |
| 21:38.0 | 5,000m | 2:09.8 | 160 | 850 | 40 | 154 |
| r25m |
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Workout Graph
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