Larry Tiglao v3:00/r...3 row
1,700m
Meters
6:00.0
Time
1:45.8
Pace
130
Calories
172
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,700m |
| Overall Time | 6:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 29 |
| Stroke Count | 173 |
| Drag Factor | 124 |
May 21, 2020 10:14:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,700m | 1:45.8 | 295 | 1314 | 29 | 172 |
| 3:00.0 | 839m | 1:47.2 | 284 | 1275 | 28 | 167 |
| 2:00.0 | 566m | 1:46.0 | 294 | 1311 | 30 | 178 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 31 | 180 |
| r0m |
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Workout Graph
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