Larry Tiglao 2x6000m/2:00r SkiErg
12,000m
Meters
51:30.6
Time
2:08.7
Pace
741
Calories
163
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,024m |
| Overall Time | 53:30.6 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 39 |
| Stroke Count | 2055 |
| Drag Factor | 120 |
May 25, 2020 11:06:58
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:30.6 | 12,000m | 2:08.7 | 164 | 864 | 39 | 163 |
| 25:43.5 | 6,000m | 2:08.6 | 164 | 866 | 40 | 159 |
| 25:47.1 | 6,000m | 2:08.9 | 163 | 862 | 40 | 168 |
| r24m |
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Workout Graph
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