Larry Tiglao 3x750m/3:00r SkiErg
2,250m
Meters
8:22.9
Time
1:51.7
Pace
161
Calories
170
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,300m |
| Overall Time | 14:22.9 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 50 |
| Stroke Count | 425 |
| Drag Factor | 131 |
May 29, 2020 12:19:10
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.9 | 2,250m | 1:51.7 | 251 | 1163 | 50 | 170 |
| 2:48.1 | 750m | 1:52.0 | 249 | 1155 | 46 | 164 |
| 2:47.9 | 750m | 1:51.9 | 250 | 1158 | 49 | 173 |
| 2:46.9 | 750m | 1:51.2 | 254 | 1174 | 57 | 175 |
| r50m |
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Workout Graph
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