Larry Tiglao 10:00 row
2,506m
Meters
10:00.0
Time
1:59.7
Pace
162
Calories
151
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 122 |
June 01, 2020 14:23:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 22 | 151 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 23 | 135 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 22 | 143 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 22 | 144 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 23 | 151 |
| 5:00.0 | 249m | 2:00.4 | 200 | 988 | 22 | 151 |
| 6:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 | 153 |
| 7:00.0 | 249m | 2:00.4 | 200 | 988 | 22 | 156 |
| 8:00.0 | 252m | 1:59.0 | 207 | 1013 | 22 | 160 |
| 9:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 | 160 |
| 10:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 | 160 |
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Workout Graph
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