Larry Tiglao 10:00 SkiErg
2,383m
Meters
10:00.0
Time
2:05.8
Pace
145
Calories
152
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 40 |
| Stroke Count | 403 |
| Drag Factor | 120 |
June 01, 2020 16:41:59
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,383m | 2:05.8 | 175 | 903 | 40 | 152 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 40 | 135 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 41 | 148 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 40 | 151 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 39 | 151 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 41 | 152 |
| 6:00.0 | 240m | 2:05.0 | 179 | 916 | 41 | 158 |
| 7:00.0 | 240m | 2:05.0 | 179 | 916 | 40 | 158 |
| 8:00.0 | 237m | 2:06.5 | 173 | 893 | 40 | 156 |
| 9:00.0 | 234m | 2:08.2 | 166 | 871 | 40 | 156 |
| 10:00.0 | 237m | 2:06.5 | 173 | 893 | 41 | 158 |
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Workout Graph
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