Larry Tiglao 1000m SkiErg
1,000
Meters
3:30.6
Time
1:45.3
Pace
72
Calories
179
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 50 |
| Stroke Count | 179 |
| Drag Factor | 137 |
June 06, 2020 09:51:53
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:30.6 | 1,000 | 1:45.3 | 300 | 1230 | 72 | 50 | 179 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1418 | 8 | 50 | 162 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1404 | 8 | 53 | 173 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1211 | 7 | 49 | 176 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1200 | 7 | 48 | 179 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1194 | 7 | 51 | 180 |
| 0:21.2 | 600 | 1:46.0 | 294 | 1188 | 7 | 48 | 183 |
| 0:21.6 | 700 | 1:48.0 | 278 | 1166 | 7 | 50 | 183 |
| 0:21.5 | 800 | 1:47.5 | 282 | 1172 | 7 | 53 | 186 |
| 0:21.3 | 900 | 1:46.5 | 290 | 1183 | 7 | 51 | 186 |
| 0:21.4 | 1,000 | 1:47.0 | 286 | 1177 | 7 | 56 | 187 |
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