Larry Tiglao v750m/r...4 SkiErg
2,000m
Meters
7:36.4
Time
1:54.1
Pace
139
Calories
173
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,000m |
Overall Time | 7:36.4 |
Average Watts | 236 |
---|---|
Calories Per Hour | 1110 |
Stroke Rate | 46 |
Stroke Count | 350 |
Drag Factor | 127 |
June 13, 2020 13:15:21
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:36.4 | 2,000m | 1:54.1 | 236 | 1110 | 46 | 173 |
2:54.6 | 750m | 1:56.4 | 222 | 1063 | 44 | 167 |
1:53.7 | 500m | 1:53.7 | 238 | 1119 | 46 | 175 |
1:53.1 | 500m | 1:53.1 | 242 | 1132 | 48 | 178 |
0:55.0 | 250m | 1:50.0 | 263 | 1205 | 49 | 181 |
r0m |
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Workout Graph
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