Larry Tiglao 8x75m/1:30r row
600m
Meters
1:46.3
Time
1:28.5
Pace
56
Calories
141
Heart Rate
| Rest Distance | 185m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 785m |
| Overall Time | 12:16.3 |
| Average Watts | 504 |
|---|---|
| Calories Per Hour | 2032 |
| Stroke Rate | 41 |
| Stroke Count | 73 |
| Drag Factor | 124 |
June 17, 2020 09:30:47
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.3 | 600m | 1:28.5 | 504 | 2032 | 41 | 141 |
| 0:13.6 | 75m | 1:30.6 | 470 | 1916 | 40 | 142 |
| 0:13.4 | 75m | 1:29.3 | 491 | 1989 | 40 | 141 |
| 0:13.3 | 75m | 1:28.6 | 502 | 2028 | 41 | 144 |
| 0:13.2 | 75m | 1:28.0 | 514 | 2067 | 41 | 144 |
| 0:13.2 | 75m | 1:28.0 | 514 | 2067 | 41 | 145 |
| 0:13.4 | 75m | 1:29.3 | 491 | 1989 | 40 | 138 |
| 0:13.2 | 75m | 1:28.0 | 514 | 2067 | 41 | 141 |
| 0:13.1 | 75m | 1:27.3 | 525 | 2108 | 46 | 141 |
| r185m |
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Workout Graph
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