Larry Tiglao 2x1000m/6:00r SkiErg
2,000
Meters
7:19.7
Time
1:49.9
Pace
146
Calories
176
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,028 |
| Overall Time | 13:19.7 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 46 |
| Stroke Count | 343 |
| Drag Factor | 125 |
June 18, 2020 07:42:51
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.7 | 2,000 | 1:49.9 | 263 | 1206 | 46 | 176 |
| 3:40.2 | 1,000 | 1:50.1 | 262 | 1202 | 44 | 175 |
| 3:39.5 | 1,000 | 1:49.7 | 265 | 1211 | 49 | 179 |
| r28 |
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Workout Graph
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