Larry Tiglao 3:00 row
867m
Meters
3:00.0
Time
1:43.8
Pace
67
Calories
174
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 123 |
June 19, 2020 11:20:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 867m | 1:43.8 | 313 | 1376 | 23 | 174 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 23 | 167 |
| 2:00.0 | 289m | 1:43.8 | 313 | 1376 | 24 | 176 |
| 3:00.0 | 293m | 1:42.3 | 326 | 1422 | 24 | 179 |
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