Larry Tiglao 5000m SkiErg
5,000m
Meters
20:35.8
Time
2:03.5
Pace
318
Calories
163
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 42 |
| Stroke Count | 881 |
| Drag Factor | 123 |
June 19, 2020 15:16:12
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.8 | 5,000m | 2:03.5 | 185 | 938 | 42 | 163 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 42 | 151 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 44 | 163 |
| 4:13.9 | 3,000m | 2:06.9 | 171 | 888 | 40 | 157 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 42 | 170 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 46 | 179 |
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Workout Graph
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