Larry Tiglao 8x75m/1:30r row
600m
Meters
1:43.6
Time
1:26.3
Pace
56
Calories
146
Heart Rate
| Rest Distance | 191m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 791m |
| Overall Time | 12:13.6 |
| Average Watts | 544 |
|---|---|
| Calories Per Hour | 2171 |
| Stroke Rate | 47 |
| Stroke Count | 82 |
| Drag Factor | 126 |
June 25, 2020 07:28:51
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.6 | 600m | 1:26.3 | 544 | 2171 | 47 | 146 |
| 0:13.2 | 75m | 1:28.0 | 514 | 2067 | 46 | 140 |
| 0:13.0 | 75m | 1:26.6 | 538 | 2150 | 46 | 148 |
| 0:13.0 | 75m | 1:26.6 | 538 | 2150 | 46 | 146 |
| 0:13.0 | 75m | 1:26.6 | 538 | 2150 | 46 | 148 |
| 0:12.9 | 75m | 1:26.0 | 550 | 2193 | 46 | 148 |
| 0:13.0 | 75m | 1:26.6 | 538 | 2150 | 46 | 148 |
| 0:12.8 | 75m | 1:25.3 | 563 | 2238 | 52 | 145 |
| 0:12.8 | 75m | 1:25.3 | 563 | 2238 | 52 | 146 |
| r191m |
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Workout Graph
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