Larry Tiglao 5000m SkiErg
5,000
Meters
19:58.6
Time
1:59.8
Pace
330
Calories
158
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 41 |
| Stroke Count | 830 |
| Drag Factor | 126 |
June 28, 2020 13:19:24
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.6 | 5,000 | 1:59.8 | 203 | 999 | 41 | 158 |
| 4:07.7 | 1,000 | 2:03.8 | 184 | 934 | 40 | 135 |
| 4:02.4 | 2,000 | 2:01.2 | 197 | 976 | 42 | 153 |
| 3:55.3 | 3,000 | 1:57.6 | 215 | 1039 | 44 | 167 |
| 3:58.9 | 4,000 | 1:59.4 | 205 | 1006 | 42 | 167 |
| 3:54.3 | 5,000 | 1:57.1 | 218 | 1049 | 40 | 174 |
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Workout Graph
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