Larry Tiglao 5000m SkiErg

5,000m

Meters

19:58.6

Time

1:59.8

Pace

330

Calories

158

Heart Rate

Average Watts203
Calories Per Hour999
Stroke Rate41
Stroke Count830
Drag Factor126

June 28, 2020 13:19:24

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
19:58.6 5,000m 1:59.8 203 999 41 158
4:07.7 1,000m 2:03.8 184 934 40 135
4:02.4 2,000m 2:01.2 197 976 42 153
3:55.3 3,000m 1:57.6 215 1039 44 167
3:58.9 4,000m 1:59.4 205 1006 42 167
3:54.3 5,000m 1:57.1 218 1049 40 174

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Workout Graph

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