Larry Tiglao 1:00:00 BikeErg
30,136m
Meters
1:00:00.0
Time
1:59.4
Pace
999
Calories
138
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 69 |
| Revolution Count | 4173 |
| Power/kg | 2.95 |
| Drag Factor | 128 |
July 06, 2020 12:20:22
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,136m | 1:59.4 | 205 | 1006 | 69 | 138 |
| 5:00.0 | 2,483m | 2:00.8 | 198 | 982 | 69 | 134 |
| 10:00.0 | 2,477m | 2:01.1 | 197 | 978 | 69 | 135 |
| 15:00.0 | 2,497m | 2:00.1 | 202 | 994 | 69 | 134 |
| 20:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 70 | 134 |
| 25:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 69 | 138 |
| 30:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 70 | 138 |
| 35:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 69 | 137 |
| 40:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 70 | 138 |
| 45:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 70 | 140 |
| 50:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 70 | 142 |
| 55:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 70 | 145 |
| 1:00:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 71 | 148 |
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