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Larry Tiglao 1:00:00 row

15,056m

Meters

1:00:00.0

Time

1:59.5

Pace

999

Calories

167

Heart Rate

Average Watts205
Calories Per Hour1004
Stroke Rate22
Stroke Count1329
Drag Factor122

July 16, 2020 16:55:14

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

PB @ 22 spm rate cap

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,056m 1:59.5 205 1004 22 167
5:00.0 1,253m 1:59.7 204 1002 22 152
10:00.0 1,251m 1:59.9 203 998 22 156
15:00.0 1,254m 1:59.6 204 1003 22 160
20:00.0 1,252m 1:59.8 204 1000 22 164
25:00.0 1,252m 1:59.8 204 1000 22 164
30:00.0 1,252m 1:59.8 204 1000 22 167
35:00.0 1,251m 1:59.9 203 998 22 171
40:00.0 1,251m 1:59.9 203 998 22 170
45:00.0 1,253m 1:59.7 204 1002 22 173
50:00.0 1,256m 1:59.4 205 1007 22 176
55:00.0 1,256m 1:59.4 205 1007 22 175
1:00:00.0 1,276m 1:57.5 215 1041 22 176

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Workout Graph

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