Larry Tiglao 3x6000m/2:00r SkiErg
18,000m
Meters
1:17:51.2
Time
2:09.7
Pace
1103
Calories
149
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 18,037m |
| Overall Time | 1:21:51.2 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 39 |
| Stroke Count | 3105 |
| Drag Factor | 123 |
July 17, 2020 14:04:57
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:51.2 | 18,000m | 2:09.7 | 160 | 851 | 39 | 149 |
| 26:00.2 | 6,000m | 2:10.0 | 159 | 848 | 40 | 142 |
| 25:58.7 | 6,000m | 2:09.8 | 160 | 849 | 40 | 150 |
| 25:52.3 | 6,000m | 2:09.3 | 162 | 856 | 40 | 157 |
| r37m |
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Workout Graph
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