Larry Tiglao 3608m BikeErg
3,608m
Meters
7:06.3
Time
1:58.1
Pace
122
Calories
135
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 75 |
| Revolution Count | 533 |
| Power/kg | 3.05 |
| Drag Factor | 105 |
July 17, 2020 15:16:15
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:06.3 | 3,608m | 1:58.1 | 212 | 1030 | 75 | 135 |
| 5:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 75 | 133 |
| 2:06.3 | 3,609m | 1:56.8 | 219 | 1055 | 76 | 141 |
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