Larry Tiglao v9:00/r...6 row

7,468m

Meters

30:00.0

Time

2:00.5

Pace

497

Calories

146

Heart Rate

Rest Distance0m
Rest Time
Overall Distance7,468m
Overall Time30:00.0
Average Watts200
Calories Per Hour988
Stroke Rate21
Stroke Count635
Drag Factor120

July 20, 2020 09:12:55

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,468m 2:00.5 200 988 21 146
9:00.0 2,185m 2:03.5 185 938 20 133
1:00.0 292m 1:42.7 323 1410 30 164
9:00.0 2,196m 2:02.9 188 948 20 146
1:00.0 296m 1:41.3 336 1457 30 170
9:00.0 2,204m 2:02.5 190 955 20 154
1:00.0 300m 1:40.0 350 1504 30 175
r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.