Larry Tiglao 8000m SkiErg
8,000m
Meters
34:59.5
Time
2:11.2
Pace
481
Calories
133
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 40 |
| Stroke Count | 1399 |
| Drag Factor | 124 |
July 20, 2020 10:17:02
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:59.5 | 8,000m | 2:11.2 | 155 | 833 | 40 | 133 |
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 40 | 129 |
| 4:24.1 | 2,000m | 2:12.0 | 152 | 823 | 40 | 133 |
| 4:23.4 | 3,000m | 2:11.7 | 153 | 827 | 40 | 132 |
| 4:21.8 | 4,000m | 2:10.9 | 156 | 837 | 40 | 134 |
| 4:21.3 | 5,000m | 2:10.6 | 157 | 840 | 40 | 133 |
| 4:22.5 | 6,000m | 2:11.2 | 155 | 832 | 40 | 137 |
| 4:22.3 | 7,000m | 2:11.1 | 155 | 833 | 40 | 135 |
| 4:20.6 | 8,000m | 2:10.3 | 158 | 844 | 40 | 139 |
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Workout Graph
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