Larry Tiglao 16000m BikeErg
16,000
Meters
31:50.0
Time
1:59.3
Pace
531
Calories
135
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 78 |
| Revolution Count | 2484 |
| Power/kg | 2.97 |
| Drag Factor | 90 |
July 20, 2020 11:37:31
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:50.0 | 16,000 | 1:59.3 | 206 | 1000 | 531 | 78 | 135 |
| 3:59.8 | 2,000 | 1:59.9 | 203 | 990 | 66 | 78 | 134 |
| 3:57.5 | 4,000 | 1:58.7 | 209 | 1015 | 67 | 78 | 136 |
| 3:59.1 | 6,000 | 1:59.5 | 205 | 993 | 66 | 78 | 137 |
| 3:58.2 | 8,000 | 1:59.1 | 207 | 1012 | 67 | 78 | 134 |
| 3:58.2 | 10,000 | 1:59.1 | 207 | 1012 | 67 | 78 | 135 |
| 3:58.7 | 12,000 | 1:59.3 | 206 | 995 | 66 | 78 | 136 |
| 3:58.4 | 14,000 | 1:59.2 | 207 | 996 | 66 | 78 | 135 |
| 4:00.0 | 16,000 | 2:00.0 | 203 | 990 | 66 | 78 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.