Larry Tiglao 16000m BikeErg
16,000m
Meters
31:24.1
Time
1:57.7
Pace
540
Calories
139
Heart Rate
Average Watts | 214 |
---|---|
Calories Per Hour | 1037 |
RPM | 74 |
Revolution Count | 2328 |
Power/kg | 3.08 |
Drag Factor | 111 |
July 22, 2020 16:16:47
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
31:24.1 | 16,000m | 1:57.7 | 214 | 1037 | 74 | 139 |
3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 74 | 129 |
3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 74 | 139 |
3:55.2 | 6,000m | 1:57.6 | 215 | 1040 | 74 | 134 |
3:54.7 | 8,000m | 1:57.3 | 217 | 1045 | 74 | 140 |
3:54.8 | 10,000m | 1:57.4 | 216 | 1044 | 74 | 143 |
3:55.0 | 12,000m | 1:57.5 | 216 | 1042 | 74 | 142 |
3:54.8 | 14,000m | 1:57.4 | 216 | 1044 | 74 | 144 |
3:53.8 | 16,000m | 1:56.9 | 219 | 1054 | 74 | 145 |
Click and drag on the graph to zoom in on a section.