Larry Tiglao 16000m BikeErg

16,000m

Meters

31:24.1

Time

1:57.7

Pace

540

Calories

139

Heart Rate

Average Watts214
Calories Per Hour1037
RPM74
Revolution Count2328
Power/kg3.08
Drag Factor111

July 22, 2020 16:16:47

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr RPM
31:24.1 16,000m 1:57.7 214 1037 74 139
3:59.2 2,000m 1:59.6 205 1004 74 129
3:56.7 4,000m 1:58.3 211 1026 74 139
3:55.2 6,000m 1:57.6 215 1040 74 134
3:54.7 8,000m 1:57.3 217 1045 74 140
3:54.8 10,000m 1:57.4 216 1044 74 143
3:55.0 12,000m 1:57.5 216 1042 74 142
3:54.8 14,000m 1:57.4 216 1044 74 144
3:53.8 16,000m 1:56.9 219 1054 74 145

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Workout Graph

Created with Highcharts 5.0.14TimePaceCadenceHeart RatePaceRPMHeart Rate0:003:206:4010:0013:2016:4020:0023:2026:4030:001:302:002:303:003:304:00020406080100255075100125150