Larry Tiglao v2000m/r...5 SkiErg
8,000m
Meters
33:33.2
Time
2:05.8
Pace
503
Calories
162
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,000m |
| Overall Time | 33:33.2 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 40 |
| Stroke Count | 1363 |
| Drag Factor | 123 |
July 26, 2020 13:30:36
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:33.2 | 8,000m | 2:05.8 | 176 | 904 | 40 | 162 |
| 8:34.6 | 2,000m | 2:08.6 | 164 | 865 | 40 | 149 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 44 | 161 |
| 8:33.8 | 2,000m | 2:08.4 | 165 | 868 | 40 | 160 |
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 44 | 171 |
| 8:14.5 | 2,000m | 2:03.6 | 185 | 937 | 40 | 176 |
| r0m |
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Workout Graph
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