Larry Tiglao 2500m row
2,500m
Meters
9:02.8
Time
1:48.5
Pace
185
Calories
167
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 123 |
July 30, 2020 09:02:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.8 | 2,500m | 1:48.5 | 274 | 1241 | 21 | 167 |
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 22 | 152 |
| 1:49.1 | 1,000m | 1:49.1 | 270 | 1227 | 22 | 164 |
| 1:49.1 | 1,500m | 1:49.1 | 270 | 1227 | 22 | 170 |
| 1:47.9 | 2,000m | 1:47.9 | 279 | 1258 | 22 | 174 |
| 1:46.2 | 2,500m | 1:46.2 | 292 | 1305 | 22 | 179 |
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Workout Graph
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